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The Happiness Formula Newsletter

June 13th, 2005

Father’s Day Special Edition

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Happiness Trainer
Julian KalmarDo you believe in magic? I don’t mean make-believe magic, or magic acts. I mean real magic?

 

I’m going to share with you some magic of the most powerful kind. Like all magic, it’s quite dangerous if it’s misused. So I must implore you to be exceedingly careful. If you work carefully, you can use it to create the life you want. You can surround yourself with goodness and draw all manner of abundance. Are you ready?

 

To be effective, the magical incantation must be committed to memory and reflected upon. Then, you must think carefully about what you wish to create. Having fixed firmly in your mind what you want, you must adhere to the spirit of the incantation. Recite after me…

 

You are today where your thoughts have brought you.

You will be tomorrow where your thoughts take you.

 

If you think back upon your life, you will recognize two things. First, when your thoughts were clear and persistent, you moved closer to your goals. Second, when your thoughts wavered or you didn’t know what you wanted, you drifted through life.

 

When your thoughts were negative, you created negatives in your life. When your thoughts were positive, you created good things. And when your thoughts flip-flopped, you cancelled out any good thing you might have wanted.

 

For our purposes, this incantation can be used in two ways. You can use it to create all manner of good things in your life. You can also use it to create happiness by using your thoughts to perform happiness actions.

 

The “magician” (author James Allen) wrote those words about 100 years ago. They are just as powerful today, as the day they were written. So this issue is dedicated to the “magician” James Allen who speaks to us through time to help us build happy lives by using our thoughts wisely.

 

Below, you will find the first chapter from what he called, his “little book,” As a Man Thinketh. Subsequent issues will contain the remaining chapters. I hope his words resonate in you and help you find the happy life you desire.

 

I invite your comments, thoughts and ideas about happiness.

 

In kindness and love,

 

Julian Kalmar

jkalmar@thehappinessformula.com

 

 

Contents

 

>       The Happy Hungarian Watchmaker – Part 3 – Single-Pointed Focus

>       Zelig’s Happiness Corner

>       As A Man Thinketh – Chapter One – Thought and Character by James Allen

>       Father’s Day SpecialF’ree Shipping!

>       Happiness Products

>       Subscription Info.

 

 

It is not God's will merely that we should be happy,

but that we should make ourselves happy.

—Immanuel Kant

 

 

The Happy Hungarian Watchmaker – Part 3

“Single-Pointed Focus”

Copyright 2005 by Julian Kalmar. All rights reserved.

 

Watches and clocks contain many screws, gears, jewels and springs. In contrast to the complexity of these little machines, the way the old Hungarian watchmaker worked was profoundly simple.

 

He fully focused on each part he touched as if it were the most sacred part in all the world. To him, in that moment, nothing else existed. He would pick up a part, place it carefully into position, and fasten it with care. There was no haste.

 

Once the part was installed, there was an almost imperceptible pause while the master stopped to admire the perfection of the careful placement. Only then would he direct his attention to the next part, again devoting his entire being to it.

 

His single-pointed focus on one tiny part after another, created a beautiful serenity in his workshop. This was nothing less than a communion: The spirit of the master and the spirit of each part became inextricably and forever intertwined. It was a cosmic dance.

 

Most of us race frenetically from one place to another, trying to do three things at once, and rarely give full attention to anything. We do not properly honor our tools, possessions, time, or other people. Our rushing keeps us in a constant state of tension.

 

Achieving the master’s deep sense of peace and well-being requires doing only one thing at a time. By choosing to honor each thing, person, place, and time, we can live richly spiritual lives even during activities we once considered chores.

 

More happiness actions—like single-pointed focus—can be found in

Happiness: The Highest Gift

 

 

I don't know what your destiny will be, but one thing I do know:

the only ones among you who will be really happy are

those who have sought and found how to serve.

Albert Schweitzer

 

 

Zelig’s Happiness Corner

Copyright 2005 by Zelig Pliskin. All rights reserved.

 

Picture how great you will feel when you master gratitude. We all want to live happy lives. After studying happiness for over thirty years, I have found that a key element in every person who is truly happy is: They are grateful for all that they can be grateful for. A grateful person is a joyful person. People who are lacking happiness wonder about the missing ingredient. When you master gratitude yourself, you will easily recognize that the missing ingredient was: Gratitude.

 

Rabbi Zelig Pliskin, one of the foremost experts on happiness, is graciously allowing a reprint of some of his techniques for improving happiness using gratitude. If his methods appeal to you, please buy his book, “Thank You!” It is very reasonably priced at only $9.99, but there’s currently a 20% online discount offer of only $7.99 from ArtScroll.

“Thank You!” was ArtScroll’s best-selling book in May 2005.

 

 

Give thanks for unknown blessings

already on their way.

—Native American prayer

 

 

As A Man Thinketh

Chapter One – Thought and Character

by James Allen

 

The aphorism, "As a man thinketh in his heart so is he," not only embraces the whole of a man's being, but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts.

 

As the plant springs from, and could not be without, the seed, so every act of a man springs from the hidden seeds of thought, and could not have appeared without them. This applies equally to those acts called "spontaneous" and "unpremeditated" as to those which are deliberately executed.

 

Act is the blossom of thought, and joy and suffering are its fruits; thus does a man garner in the sweet and bitter fruitage of his own husbandry.

 

Thought in the mind hath made us.

What we are by thought was wrought and built.

If a man's mind hath evil thought,

pain comes on him as comes the wheel the ox behind.

If one endure in purity of thought,

Joy follows him as his own shadow - sure.

 

Man is a growth by law, and not a creation by artifice, and cause and effect is as absolute and undeviating in the hidden realm of thought as in the world of visible and material things. A noble and Godlike character is not a thing of favor or chance, but is the natural result of continued effort in right thinking, the effect of long-cherished association with Godlike thoughts. An ignoble and bestial character, by the same process, is the result of the continued harboring of groveling thoughts.

 

Man is made or unmade by himself; in the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace. By the right choice and true application of thought, man ascends to the Divine Perfection; by the abuse and wrong application of thought, he descends below the level of the beast. Between these two extremes are all the grades of character, and man is their maker and master.

 

Of all the beautiful truths pertaining to the soul which have been restored and brought to light in this age, none is more gladdening or fruitful of divine promise and confidence than this - that man is the master of thought, the molder of character, and maker and shaper of condition, environment, and destiny.

 

As a being of Power, Intelligence, and Love, and the lord of his own thoughts, man holds the key to every situation, and contains within himself that transforming and regenerative agency by which he may make himself what he wills.

 

Man is always the master, even in his weakest and most abandoned state; but in his weakness and degradation he is the foolish master who misgoverns his "household." When he begins to reflect upon his condition, and to search diligently for the Law upon which his being is established, he then becomes the wise master, directing his energies with intelligence, and fashioning his thoughts to fruitful issues. Such is the conscious master, and man can only thus become by discovering within himself the laws of thought; which discovery is totally a matter of application, self-analysis, and experience.

 

Only by much searching and mining are gold and diamonds obtained, and man can find every truth connected with his being if he will dig deep into the mine of his soul. And that he is the maker of his character, the molder of his life, and the builder of his destiny, he may unerringly prove: if he will watch, control, and alter his thoughts, tracing their effects upon himself, upon others, and upon his life and circumstances; if he will link cause and effect by patient practice and investigation, utilizing his every experience, even to the most trivial, as a means of obtaining that knowledge of himself. In this direction, as in no other, is the law absolute that "He that seeketh findeth; and to him that knocketh it shall be opened"; for only by patience, practice, and ceaseless importunity can a man enter the Door of the Temple of Knowledge.

 

In the next issue, you’ll find chapter two – “Effect of Thought on Circumstances.”

 

 

The mind is its own place, and in itself,

can make a Heaven of Hell,

a Hell of Heaven.

John Milton

 

 

Father’s Day Special

 

 

 

 

 

 

If you’ve been thinking about ordering one of our products, you can take advantage of f’ree shipping offered in celebration of Father’s Day. And if you order one of our Happiness Kits, you’ll save 10% over ordering the products individually. There are quantity discounts available, too.

 

F’ree shipping applies to all orders received by 8am June 15th, shipped to United States addresses. (International orders receive $6-9 off shipping.)

 

Whether it’s for Dad, a friend, or yourself, place your order before 8am June 15th to qualify for f’ree shipping.

 

 

The Grand essentials of happiness are:

something to do, something to love

and something to hope for.

—Allan K. Chalmers

 

 

Happiness Products Qualifying For F’ree Shipping

 

Happiness: The Highest Gift is a 4-CD audio program jam-packed with happiness actions to bring you genuine happiness. WARNING: I’ve been told by 3 people that there are too many happiness actions in them. You just can’t take them all in at once. Several listenings are required. Listen to an excerpt  Order here

 

Happy 4 Life is an easy to read and very friendly book on practical happiness methods. Written by Professor Emeritus Bob Nozik, M.D., it contains numerous practical happiness actions you can use to give yourself a happier life.  Read excerpts  Order here

 

Food for Thought by Lionel Ketchian (founder of the Happiness Club) is really two treats in one. On the outside, it’s literally a can of happiness—the most fun and unique packages for a book I’ve ever seen. On the inside is a 192 page book of Lionel’s quotations to make you think.  Read excerpts  Order here

 

 

All seasons are beautiful for the person

who carries happiness within.

—Horace Friess

 

 

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This newsletter contains the opinions of the author and is not intended as professional advice

 of any kind. You may f’reely distribute this newsletter, but it may not be sold.

Copyright 2005 by Julian Kalmar. All rights reserved worldwide.

4712 Admiralty Way #223, Marina del Rey, CA 90292

www.thehappinessformula.com

 

To live, be happy. To be happy, live.